A Bit About Me
MAKING A POSITIVE IMPACT
I am a licensed Registered Nurse, Certified Functional Nutrition Counselor, and Wellness Coach who is passionate about meeting your expectations and helping you form new habits which you can maintain to continue living in a state of peace and wellbeing. I believe in holistic care and develop my programs using a mind, body, and soul approach. Everybody is unique, with their own strengths and limitations. I aim to help you learn life-changing habits to transform your body inside and out and influence you to make more mindful decisions when it comes to your health.
15 min
Free
30 min
25 US dollars
Client Reviews
"...I also want to thank you for being such an inspiration! I know I've told you before, I think, but I literally love these workouts and would have never started if not for you! You're awesome... You do such a great job!" - SJ
"Thank you for taking the time to do this with me! Your passion for health and fitness really draws people to you. I'm super excited to start this next phase in my health journey!" - JW
"...with the help of Gwenda Lynne Kelty, over the last several weeks and a great deal of work on my own I had the blood work redone... I had to see it to believe it... EVERYTHING was within normal parameters. I was advised that I could stop taking some of the medications... CPAP no longer necessary... snoring went away...all is not always lost due to aging and weight, it can be turned around and it can be fun doing so. - SL
"Gwenda scanned me in the middle of April to show me my antioxidant levels and I failed drastically. My score was a low F. She immediately ordered me a vitamin pack that I have taken twice a day since. She also educated on what foods were good for me and what I should avoid... I now know how to make a good decision when it comes to making a food choice... I have since lost 14 lbs [3 mos later], feel the best I have in 30 years and have more energy. I rescanned yesterday and I am a B student! I also struggled with acid reflux and was taking an over-the-counter reflux medication... She educated me on what the side effects were...It has been 2 months that I have been off of the medication and I haven't had any acid reflux. I want to thank you, Gwenda, for educating me and supporting me througt this process. I feel like a 30 year old at 55 and I owe that to you and your experience." - WL
Introducing Elevate Health & Anti-Aging
A functional medicine approach to changing lifestyle choices towards better overall health & wellness with the goal of slowing the aging process & preventing or reversing chronic inflammation & disease.Weight loss is a positive side effect of getting the body in a state of wellness. Learn to be selective regarding anything and everything you put in or on your body.
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Contact Me
Get in touch and start your fitness journey today.
Lakewood Ranch, Florida
8122396713
